For 20 years, I’ve dedicated my work to helping people overcome back and neck pain, scoliosis, and spinal conditions — both before and after surgery. Along the way, I’ve seen how often patients feel lost in the medical system, unsure of what to do or how to truly recover.

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That’s why I created the Happily Aligned Method: a unique blend of Physical Therapy, Pilates, Schroth, ELDOA, and Strength Training. It’s a holistic, highly personalized approach designed not just to treat pain, but to restore mobility, rebuild strength, and give patients the confidence to move freely again.

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I’ve been fortunate to work with a wide range of patients — from athletes returning to sport, to people recovering from complex spinal surgeries, to those living with scoliosis or chronic pain. My approach is shaped by both evidence-based practice and years of hands-on experience, and I’ve seen firsthand how personalized care can transform lives. Beyond the exercises and techniques, what drives me is helping patients feel confident in their own bodies, to regain a sense of control and freedom they may have thought was lost.

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The Happily Aligned Method is the culmination of my experience, my training, and my passion, designed to help patients not just feel better, but to live better. Beyond the techniques and exercises, my goal is to make every patient feel seen, confident, and equipped to take control of their own spine health.